Warm your immune and nervous system with camu camu. Native to the rain forests of Peru and Brazil, camu camu has more vitamin C than almost any other food source on the planet. Its anti-inflammatory and anti-viral properties make it a great way to ward off colds and infections as the weather gets chilly, and has even been prescribed as a natural depression remedy. Walnuts provide a healthy dose of Omega-3s as well as antioxidants, and grapes are full of cancer-fighting polyphenols.
Put all the ingredients in a blender and whizz until completely smooth. If it’s a little thick, add a drop of chilled water then blitz again.
Pour the smoothie into a tall glass to serve.
Serving Size 12-ounce
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.