This is the week Starbucks unleashes its pumpkin spice latte on the world, and even though they’ve improved their recipe by adding real pumpkin, we’re doing it better! Start your day with Green Blender’s version of the PSL, and get all the benefits of a cup of fresh pumpkin, which is very low in calories but high in vitamin A and fiber. Green coffee powder is high in antioxidants, and may even help with weight loss. Add in a banana for potassium, and walnuts, which have been shown to fight both cancer and heart disease, and you’ve got a pumpkin spice-flavored smoothie that won’t just satisfy a craving, it’ll actually make you healthier after you drink it!
Put all the ingredients in a blender and whizz until completely smooth. If it’s a little thick, add a drop of chilled water then blitz again.
Pour the smoothie into a tall glass to serve.
Serving Size 12- ounce
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.